Thursday 7 May 2009

Memory Daily Training Program

Hi guys! Having learned those mnemonic systems, you should now be able to memorise at least 10 things in under than 2 minutes.

I think that some of us wonder how long should one train everyday. The answer is a few minutes!
In a day, you only have to spend a few minutes training your memory, and it will get better and better everyday! For the systems I have explained before, when you use all of them(link, number-shape, number-rhyme), you can at least memorise 30 things in one go.

First, write 10 things, use a timer to count the amount of time you use to memorise those things. For every correct item, give 1 point, and for every correct place, give 1 point again.

Then, try 20 things, try 30 things, etc.

If you are bored doing it by yourself, ask your friends to write a list of things, memorise them, and amuse your friends! With your friends cheering you, you won't get bored, plus, you will gain some confidence!

Key points:

  1. Never pass a single day without even 1 training.
  2. Trust yourself! There's no bell or signal which tells you when to move to the next thing. When you want to get as fast as you can, trust yourself, and you'll be able to do it!
  3. Use you imagination! Calm yourself, don't be panic if you suddenly get low scores, maybe the images are not memorable enough, or you didn't have much exaggeration, change the images, and try to have more exaggeration.
Have fun with the systems!
I'll explain some more systems next time^^.

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